The Best Self-Care for You, According to Your Zodiac Sign
You know how messy, chaotic and stressful day-to-day life can be. It drains you of your energy and impacts your well-being. This is why self-care is so important. Self-care is essential and impact every aspect of your life, from your relationships to your health.
What exactly is self-care? Personal self-care is any activity that cares for your mind and body. Mental Health Match says that in essence “self-care is: caring for ourselves, ya’ll. It is really anything that we deliberately do (or refrain from doing) with our own well-being in mind. It means giving ourselves the same grace, compassion, and care that we give to others.
When it comes to self-care however, what works for your friend may not work for you. Bubble baths may do wonders for your sister’s state of mind but do nothing at all for you.
This article will help you figure out what self-care is best for you, according to your zodiac sign.
Find your sign below to find out what self-care is best for you, according to your zodiac sign.
Aries (March 21 – April 19)
Aries, you’re like a fiery flame, bursting with energy and passion, which is why you’re a valuable and productive team player. Recharge yourself by channeling your energy through physical activity that releases stress-relieving endorphins. Work out your energy at the gym. Go for a run. Dance around your kitchen. Go for a bike ride or just work in your garden. End your day with a scented candle.
Taurus (April 20 – May 20)
Taurus, you’re well-known to be a hard worker, so you may need to take time to relax your over-worked muscles and body with a massage or an aromatherapeutic bath. Looking your best is important for you to feel happy, so treat yourself to a new hair cut or beauty treatment. You’re one of the earth signs, so take a walk outside and let the wind and sun caress you.
Gemini (May 21 – June 20)
Gemini, you’re a great lover of thinking and expressing your opinions, and no one does it more charming than you. People love being around you even when they disagree with your opinions. But, sometimes you can get burned out by overthinking and trying to see all sides of every equation. Writing your thoughts in a diary or journal is a good self-care ritual for you. Chatting on the phone with friends who “get” you is also good therapy for you.
Cancer (June 21 – July 22)
Cancer, like the crab that represents your sign, you may look tough on the outside, but you’re a softie on the inside. You’re very emotional, and you care about others with an intensity that can sometimes drain you. To be able to care for others, you need to stop and care for yourself. You love taking care of your home, so buy some fresh flowers to brighten it up. Make your favorite dish. Buy yourself that item that you need but have been putting off way too long.
Leo (July 23 – August 22)
Leo, you’re a natural-born leader, and you take your job seriously. However, even queens get weary and need a little pick-me-up occasionally. You need to be reminded of why you’re so special. Give yourself a make-over and post pictures to social media. Promote a creative project. Host a small party or get-together. Give yourself a chance to shine.
Virgo (August 23 – September 22)
Virgo, you thrive on organization, order and cleanliness. When life gets out of whack, you’re not happy. Get your joy back by making lists of goals and steps you need to take to reach those goals. Create a simple but fun DIY project like cute home decor made with inexpensive items from a dollar store. Clean your house from top to bottom. Organize your storage space. Delete old emails.
Libra (September 23 – October 22)
Libra, you’re all about keeping your life balanced in harmony. If one aspect of your life outweighs the other, you tend to get stressed. Yoga is the perfect self-care ritual for you because it helps you align both mind and body. As a lover of beauty and art, you can bring harmony back into your world by giving attention to your artistic side. Paint your nails. Write a song, poem, or short story. Put together a new, stylish outfit or redecorate a room. Draw, paint, or dance to your favorite music.
Scorpio (October 23 – November 21)
Scorpio, you’re driven by hard-work ethics. You’re also recharged by spending time alone, but that’s not always easy in a fast-paced, busy workplace. To refuel yourself, take some time out to be alone even if it’s just a lunch break in your car. You’re a water sign, so go for a walk by the ocean or lake. Take a long soak in the tub with scented candles or essential oils to ease your mind and soul. As a sign that finds it difficult to reveal their innermost thoughts to just anyone, enjoy a heart-to-heart talk with someone you trust.
Sagittarius (November 22 – December 21)
Sagittarius, you’re in constant need of stimulation, so being required to hold down your steady job and meet other obligations can sometimes be suffocating for you. Self-care for you means a jog with your dog, cooking a new dish, learning a new skill or game, exploring a new place you’ve never been, or simply reading a book by a new author.
Capricorn (December 22 – January 19)
Capricorn, you’re super-ambitious, and you’re always craving the next accomplishment, which is why you’re often successful in everything you do. But, sometimes, your zeal and determination can overwork your mind and body and even make you feel depressed and lonely. Take a break and participate in self-care rituals that make you happy and feed your goal-oriented mind. Play a competitive sports game or even a board game with family and friends. Since you’re an earth sign, get outdoors with a friend or partner and go hiking, swimming or biking together.
Aquarius (January 20 – February 18)
Aquarius, you’re smart, talented, and extremely caring of other people, but your rebellious and quirky traits sometimes leave you feeling alone and isolated. Allow yourself time spent playing or working with your favorite hobby. Nurture your philanthropic nature while opening yourself up to other people at the same time by volunteering, whether it’s a nursing home, soup kitchen, or a fundraising campaign.
Pisces (February 19 – March 20)
Pisces, you’re famous for being emotional and empathetic to the feelings of others. The only problem with that is that you can sometimes get sucked into other people’s negative energy. Get back to your normal, happy and dreamy state with self-care that includes listening to your favorite music, watching romantic movies, or reading inspirational books. Journal out your thoughts, or let your mind and body float away with Yoga exercises.
Conclusion
Knowing what self-care type works best for you according to your zodiac sign will not only help you keep a positive state of mind but can also help protect your health and nurture your relationships. What’s more, learning what self-care type is most suited for your friends based on their individual zodiac sign can also prompt you with gift ideas for them.